Posts Tagged ‘food’
Opening day weekend at the Fair
What a great day on opening day weekend at the San Diego County Fair! The new Out Of This World theme is very fun with lots of interesting characters wandering the fairgrounds along with a great theme exhibit to explore! So, pl...
San Diego County Fair Family Fun
The San Diego County Fair is here! Plan a day for some family fun! Today, we are making a day of it with the little ones … so grab your diaper bag and let’s go! Oh yes … and don’t forget that Kids are fr...
Memorial Day Weekend BBQ
My family and I are planning on spending the day at the beach enjoying the sun and reflecting upon my Grandfather and all other heros who have served our country. Whether you are a beach lover, like us, or just hanging in a bac...
CW Healthy Grocery List
I love lists….My husband says I’m little OCD when it comes to being organized, but planning is KEY to staying healthy. Planning meals, planning workouts etc….its all a part of a HEALTHY LIFESTYLE! To make thi...
You can be my … Corona & Lime Cupcake
Happy Cinco de Mayo! As a proud Mexican-American Mama, I thought I would share this fun recipe that is a total palate-pleaser for the adults … Corona Cupcakes! I just made some of my own and they turned out very tas...
I’m Hungry and Thirsty…and I haven’t worked out yet!
As a personal trainer, I’m often asked questions about what can I eat or drink before a workout. So here are a few tips: * 2-3 hours before a workout, drink 16-20 ounces of fluid, like Zico Coconut Water. This helps y...
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